AssistLine (Self Harm/Suicide Helpline)
Phone- 0800 689 5652 (24 Hours a day, 7 Days a week)
Samaritans
Phone- 116 123 (24 Hours a day)
Online Chat- https://webchat.samaritans.org/
The Mix (under 25's)
Phone- 0808 8084994 (4pm-11pm All Week)
Text- 'THEMIX' to 85258 (24 Hours a day, 7 Days a week)
Papyrus UK (under 35's)
Phone- 0800 0684141 (10am-4pm Weekdays, 2pm-10pm Weekends)
Silverline (over 55's)
Phone- 0800 4708090 (24 Hours a day, 7 Days a week)
Mind UK
Phone- 0300 1233393 (9am-6pm Mon-Fri)
Advice/Coping tools link- https://www.mind.org.uk/need-urgent-help/using-this-tool
CALM
Phone- 0800 585858 (5pm-Midnight)
Online Chat- https://www.thecalmzone.net/help/webchat/